What is Shiatsu Massage Therapy?
Shiatsu massage is one of the various kinds of massage therapy that originate in the ancient Japanese culture. Shiatsu is also referred to as Kugel or Jugel. Shiatsu is a sort of Japanese bodywork based upon concepts in traditional Chinese medical theory including the use of chi channels to various areas of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."
Shiatsu has been found helpful in providing relief from muscle pain and other ailments. Additionally, it can be used for stress reduction. The purpose of the type of massage is to stimulate specific points along the meridian system to relieve tension and restore the natural balance of energy throughout the body. Some of the specific points that are affected by this sort of massage therapy are the Shiatsu points located between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the standard uses of shiatsu massage, it is also proven to benefit people who suffer from chronic pain conditions. In actuality, in some cases, shiatsu massage is shown to relieve pain and other disorders in patients who don't even show signs of discomfort or pain. In these instances, the masseuse can manipulate certain pressure points to treat the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed in your home. The benefits of shiatsu massage treatment tend to be immediate and even more life changing than the real massage treatment. Shiatsu can alleviate aches and pains in the muscles, joints, and tendons, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their clients experience increased blood flow, increased mobility, improved mental alertness, and a general sense of well-being.
Shiatsu massage school educates students about various techniques which are used during the semester. One of the many common methods, students learn is finger pressure, or the Five Organic Compression Form. Shiatsu massages may also include the use of other traditional Japanese techniques like acupressure points, acupressure bands, as well as the thumb and finger manipulation. Irrespective of which specific techniques the therapist uses, all these techniques are designed to restore or maintain proper body alignment, balance, and stability.
Swedish massage is another common type of shiatsu massage that is becoming popular across the world. Lots of people who suffer from a variety of different types of back pain opt to undergo a Swedish massage treatment session. In addition to improved quality of life, many Swedish massage patients find that the sessions are also beneficial in reducing pain. Swedish massage is based from the same theory as acupuncture, but the two types of therapy have various origins. In Sweden, the professionals think that energy flows throughout the body on every level. When these energy channels become blocked, it can result in a variety of kinds of medical conditions including chronic back pain.
The third kind of therapy that's often used in a shiatsu massage is heat treatment. Heating is often applied to various areas of the body to be able to decrease pain and encourage healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood flow in the body. Heat may also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage treatments has positive effects, although there are differing opinions about how to best perform all these treatments. Shiatsu massage therapists are trained to determine how much pressure should be applied to every area of the individual's body. Students of shiatsu Japanese massage therapy learn the various techniques of applying firm pressure to various parts of the individual's body. These techniques are different than those used in Swedish massage therapy. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also called soft zone therapy, involves the application of gentle pressure to specific locations on the hands and feet. The program is done with the little finger, thumb, and even hand massage techniques without the use of lotion or oil. Some could bemoan the lack of oils and lotions in contemporary life but there are plenty of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology employs the belief that the feet and hands are important parts of https://colamassage.com/ the human body. In Chinese medicine it is believed that the various organs and systems in the body are connected through these reflex areas. The premise is that these reflex areas are responsive to pressure and altered by it in certain places. The hands and feet are considered to have many vital organs.
One theory says that the toes are sensitive to pressure in certain parts because it's linked to other parts through the nerves. Thus, when you rub your feet it alters the pressure around it. Reflexology foot massages are relaxing and can alleviate tension in the muscles and joints. The palms and hands are massaged in a similar way. Usually this is done within the bed where the room temperature allows for a more even spread of heat.
Traditional reflexology treatments are performed using natural oils and herbs that are obtained from plants and natural materials. A number of these herbs are used for other ailments also. Modern day reflexology therapists have discovered how to blend these natural and homeopathic elements to create a therapeutic environment in which the individual can relax and release stress.
Reflexology can also be used to treat various aches and pains. A few of them include foot pain and headaches. Various parts of the feet, like the heel and balls of the feet, are targeted by reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.
When Reflexology is used properly, it can help relieve the symptoms associated with several health conditions. It may feel soothing and relaxing, but it has also been known to work towards eliminating blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, stress and insomnia. If you apply pressure to reflex points in the feet, it may feel soothing and relaxing, but if you apply the same pressure to a different part of the body, it might feel different.
Reflexology can also be utilised as a complementary medical treatment. Although the techniques don't work as a substitute for a doctor's visit or prescription drugs, they can be utilised as a compliment to what you might be experiencing. As an example, if you're experiencing low back pain, reflexology can be quite effective at increasing the mobility in that area and reducing tension. When tension is added, it may be simpler for the spine to heal. By treating the whole body through reflexology, you're treating specific areas at exactly the exact same time.
Reflexology is not a cure all and it is very important to consult with your physician before starting any sort of therapy. There are lots of different kinds of reflexology and every one works with another set of organs. Reflexology is best used as a complement to other medical treatments or when traditional treatment has failed. Some doctors recommend the therapy to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it's been done to correct deformities. For this reason, it is necessary to carefully consider the choices when determining if Reflexology is ideal for you.